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Bootcamp Begins May 2-June 12, 2021

  • Most popular

    8 Week Fall Fit & Wellness Challenge

    125$
    September 29- November 23, 2024
    Valid for 8 weeks
    • Pre-recorded/On Demand Videos
    • Workout Guide
    • Nutritional Guide
    • Bonus & Challenge Workouts
    • Accountability Coach for Guidance and Follow-up
    • Community Support
    • Weekly Challenges
    • Recipes
    • Weekly Weigh-ins
    • Run/Walk Event
    • One Personal Coaching Session with Kristy at FH+F Studio

  • On Demand Classes

    20$
    Access to FH+F Virtual Class Library
    Valid for one month
    • STRONG Nation
    • ZUMBA
    • COMMIT
    • Bootcamp
    • Target Specific (Abs, Booty, Arms, etc)
    • Strength
    • Stretch

  • Personal Coaching

    35$
    This is good for ONE Personal Coaching Session.
    Valid for one week
    • One on One session with Coach Kristy.
    • Compliments STRONG Nation classes.
    • Designed to help improve alignment and increase strength.
    • Sprint-like routines for an effective workout.
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