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What To Take For Covid Head Congestion

Elevate your head. Elevating your head at night will help you sleep better when you have chest congestion. With your head lifted, the mucus in your nose and throat more easily drains down into your stomach. Use 2-3 pillows to keep your head raised higher than your torso. There are simple things you can do at home to get rid of chest congestion.

I will explain the symptoms and major causes of chronic sinus congestion. Skip to content. Sivasubramaniam R, Douglas R. The microbiome and chronic rhinosinusitis. World J Otorhinolaryngol Head Neck Surg. 2018 Oct 31;4. just dilute it). I never got covid, and have not had colds or flu for years, but I do. For what it's worth, Dayquil seems to also help alleviate the lack of taste and smell associated with the common cold and flu, since that odd and telltale symptom comes from congestion, Dr. Ashley Lee, DPM, a foot and ankle reconstructive surgeon by trade who has been working in lab operations of a COVID-19 testing center near Chicago, told Insider.

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