Kristy Meza, the founder of Fierce Health + Fitness LLC, is a group fitness professional with a focus in making fitness fun and effective. Kristy started expressing interest in movement through dance at a young age and recognized how powerful the connection between feeling and looking healthy is-all while feeling part of a community to help motivate and encourage each other to reach their full potential.
She devotes a lot of her time in the fitness world by not only teaching dance and fitness classes, but is a technique specialist for the format STRONG Nation and holds SYNC Labs for SYNC instructors.  Kristy strives to keep her classes safe, fun and full of energy! Try a class today!