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Welcome
to My Site

I am a health and fitness coach here to motivate you into living a healthier and happier lifestyle. Get to know me a little better by exploring my site. Contact me if you are interested in coaching sessions. 

Fitness Equipment

8 Week Fall Fit & Wellness Challenge

Get ready for summer with a bang! Our 8 Week Fit & Wellness Challenge will have you looking and feeling your best. Don't miss out on the fun - registration is now open! Challenge begins Monday, September 29, - Saturday, November 23, 2024. Click below for more information.

ABOUT FIERCE HEALTH + FITNESS

Making Fitness Fun

Kristy Meza, the founder of Fierce Health + Fitness LLC, is a group fitness professional with a focus in making fitness fun and effective. Kristy started expressing interest in movement through dance at a young age and recognized how powerful the connection between feeling and looking healthy is-all while feeling part of a community to help motivate and encourage each other to reach their full potential.
She devotes a lot of her time in the fitness world by not only teaching dance and fitness classes but teaches people how to improve their quality of life through fitness, wellness and the the foods we eat.  Kristy strives to keep her classes and personal coaching sessions safe, fun and full of energy! Try a class or personal coaching today!

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Kristy's In Person Class Schedule

Click below for Kristy's latest in-person class schedule.

Personal Coaching

Contact Kristy today for Personal One-on-one or small group Personal Coaching sessions at Fierce Health Studio.

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Home: Services
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EVENTS

Click here for the latest events!

PRIVATE GROUP TRAINING

Why not share some of your favorite classes with your friends? Let Fierce Health + Fitness come to you! Private classes have been popular for birthday parties, bachelorette parties, or just an excuse to get your friends together! Classes offered are Zumba, STRONG Nation, Bootcamp, Burlesque, Ballet, Hip Hop, Jazz, Modern and Latin Dance. 

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GET FIT WITH FIERCE HEALTH + FITNESS

Helping You to Create a Happier + Healthier YOU!

As a qualified Group Fitness Instructor, I’ve been transforming my participants into fitter, healthier versions of themselves. Let’s shape up together. Don't forget to subscribe to my mailing list for the latest updates!

Thanks for joining, beautiful!

A healthier, happier lifestyle awaits you. Contact me today.

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